Opening Times
9:30am - 6:00pm
All Day
9:30am - 6:00pm
All Day
Wednesday to Friday
9:30am - 6:00pm
All Day
10:00am - 3:00pm
All Day
Address & Location
Guilt Free Kitchen
Westoe Crown
Sea Winnings Way
South Shields
NE33 3NS
Tel: 0191 449 0375
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Guilt Free Kitchen & Takeaway

About Us

So, What is Guilt Free Cooking?

All of our recipes are prepared without any Gluten or Wheat Products. Our dishes are created using the freshest possible ingredients and we cook only in pure coconut oil which creates a great taste.

We prefer to cook with ingredients the way nature intended in its purest form and we use a simple philosophy of if you can pick it or kill it then you can eat it. 

We also make a lot of our own juices on site which contain both fruit and veg a great way to get more of your 5 a day.